Ladakh Local Products – What to Buy & Where

Ladakh Local Products – What to Buy & Where

When you travel to Ladakh, you don’t just witness breathtaking landscapes—you also step into a region rich in tradition, craft, and sustainable living. From handwoven pashmina to cold-pressed apricot oil and ancient herbal remedies, every product in Ladakh tells a story of resilience, culture, and deep-rooted community wisdom.

Whether you’re a conscious traveler looking to support local economies or a souvenir hunter with an eye for authenticity, here’s your go-to guide on what to buy in Ladakh and where to find it.

Pashmina Wool Products

  • Best Villages: Kharnak, Korzok, Chushul
  • Producer: Changthang Weavers SHG
  • Why Here: This is the homeland of the Changpa nomads who rear the prized Pashmina goats. Products here are spun from authentic Ladakhi Pashmina, not blended variants.
  • Best Time to Buy: June – September (when herders return from high pastures)

From scarves to shawls and stoles, buying from Changthang directly supports nomadic herder communities preserving this ancient livelihood.

Apricot Oil & Products

  • Best Villages: Turtuk, Skurbuchan, Khaltse
  • Producer: Apricot Bloom SHG
  • Why Here: Apricot is Ladakh’s golden fruit, and these villages boast the juiciest harvests. Cold-pressed oil, handmade soaps, and jams make perfect souvenirs.

Best Time to Buy: August – October

Sowa-Rigpa Herbal Medicines

  • Best Villages: Chumathang, Panamik, Sumda Chenmo
  • Producer: Traditional Amchis
  • Why Here: These villages are centers for Sowa-Rigpa—the ancient Tibetan system of medicine. The herbal balms, teas, and powders are based on centuries-old knowledge.

Best Time to Buy: All Year

Handwoven Carpets & Rugs

  • Best Villages: Stok, Saboo, Phyang
  • Producer: Wool Weavers SHG
  • Why Here: Local sheep wool, hand-spun and naturally dyed, weaved into intricate Ladakhi patterns.

Best Time to Buy: November – March

Dried Vegetables (Winter Stock)

  • Best Villages: Skurbuchan, Hemis, Phyang
  • Producer: Local Women’s Collectives
  • Why Here: Vegetables are sun-dried during the summer and stored for Ladakh’s harsh winters. A taste of traditional winter survival.

Best Time to Buy: September – October

Yak Cheese & Dry Chhurpi

  • Best Villages: Hemis Shukpachan, Uleytokpo
  • Producer: Herbal Roots SHG
  • Why Here: Blends made from wild herbs like seabuckthorn leaves, tulsi, thyme, and rhododendron—perfect for relaxation and detox.

Best Time to Buy: June – September

Organic Herbal Teas

  • Best Villages: Korzok, Hanle
  • Producer: Changpa Pastoral SHG
  • Why Here: Made from the milk of yaks grazing at 4,500m+, this cheese is protein-rich and unique to Ladakh’s high-altitude ecosystem.

Best Time to Buy: May – October

 Natural Dyes & Handmade Paper

  • Best Villages: Saspol, Phyang, Lamayuru
  • Producer: Creative Earth SHG
  • Why Here: Ladakhi artists use native plants and minerals to make eco-friendly dyes and paper—ideal for mindful gifting.

Best Time to Buy: May – August

 

Hand-Spun Wool Yarn

  • Best Villages: Saboo, Skurbuchan
  • Producer: Dye & Weave SHG
  • Why Here: Naturally dyed, hand-spun yarn ideal for DIY projects and supporting women’s craft revival.

Best Time to Buy: October – February

 

Fossils & Stone Carvings

  • Best Villages: Khaltse, Basgo
  • Producer: Rock Lore SHG (guided only)
  • Why Here: Khaltse lies on the Indus Suture Zone—home to rare fossils and carvings. Buy only from SHG-led guided stores to avoid illegal collection.

Best Time to Buy: All Year

Seabuckthorn Products (Juice, Tea, Jams, Capsules)

  • Best Villages: Sumoor, Tegar, Panamik, Skuru, Hunder, Bogdang
  • Producer: Nubra Women’s Foraging Collective, Himalayan Gold SHG
  • Why Here: Wild-harvested along Nubra riverbanks, seabuckthorn is a superfruit packed with Omega-7 and Vitamin C.

Best Time to Buy: August – October

Traditional Drinks of Ladakh

Drink

Where to Try

Made By

Why It’s Special

When to Try

Butter Tea (Gur Gur Cha)

Across Ladakh

Homestays, Village Elders

Keeps you warm, ceremonial       

Winter

Seabuckthorn Juice

Nubra, Chumathang

Local SHGs

Vitamin-rich & detoxifying

Aug–Oct

Chang (Barley Brew)

Sham, Skurbuchan

Local women

Consumed in festivals

All year

Herbal Teas

Hemis, Uleytokpo

Herbal Roots SHG

Relaxing & healing

All year

Authentic Ladakhi Dishes to Try or Take Home

Dish

Where Found

Prepared By

Ingredients / Notes

Seasonality

Chhurpi Curry

Korzok, Hanle

Nomadic SHGs

Yak cheese curry

May–Oct

Skyu

Across villages

Homestays, SHGs

Handmade wheat stew

All year

Mok Mok (Momos)

Everywhere

Homestays

Dumplings with veg/yak

All year

Paba & Tangtur

Skurbuchan, Phyang

Brokpa SHG

Barley bread & buttermilk

All year

Butter-roasted Barley (Ngampe)

Traditional kitchens

SHG

s

Used in tea/snacks

Winter

Dried Apricot Chutney

Turtuk, Khaltse

SHGs

Sweet-sour traditional chutney

Sept–Oct

Where to Buy Ethically in Ladakh?

To make sure your purchases support genuine artisans and communities:

  • Visit SHG-run stalls in local melas and festivals (Leh Festival, Apricot Festival)
  • Shop from village-based craft centres and eco-shops
  • Buy from homestays that source from local women entrepreneurs
  • Prefer seasonal markets in Leh, Diskit, and Kargil that feature rural producers

Final Thoughts

Shopping local in Ladakh is more than retail therapy—it’s an act of preservation. Every product you purchase supports sustainable livelihoods, ancient traditions, and eco-conscious practices.

So next time you visit, remember: Ladakh isn’t just a place to see; it’s a culture to support—one handcrafted item at a time.

Discover Homestays

Experience the heart of Leh by staying with local families.
Immerse yourself in Ladakhi culture, traditions, and warm hospitality.
Book your homestay and explore the region like never before.

Discover Local Experiences

From pottery workshops to Ladakhi cooking sessions, uncover the authentic experiences that Leh offers. Dive into the local culture with hands-on activities that will leave lasting memories.

Discover Monasteries

Leh is home to some of the most stunning and serene monasteries in the world. Visit these sacred sites, learn about their rich history, and experience the spiritual calm of Ladakh.