When you travel to Ladakh, you don’t just witness breathtaking landscapes—you also step into a region rich in tradition, craft, and sustainable living. From handwoven pashmina to cold-pressed apricot oil and ancient herbal remedies, every product in Ladakh tells a story of resilience, culture, and deep-rooted community wisdom.
Whether you’re a conscious traveler looking to support local economies or a souvenir hunter with an eye for authenticity, here’s your go-to guide on what to buy in Ladakh and where to find it.
From scarves to shawls and stoles, buying from Changthang directly supports nomadic herder communities preserving this ancient livelihood.
Best Time to Buy: August – October
Best Time to Buy: All Year
Best Time to Buy: November – March
Best Time to Buy: September – October
Best Time to Buy: June – September
Best Time to Buy: May – October
Best Time to Buy: May – August
Best Time to Buy: October – February
Best Time to Buy: All Year
Best Time to Buy: August – October
Drink | Where to Try | Made By | Why It’s Special | When to Try |
---|---|---|---|---|
Butter Tea (Gur Gur Cha) | Across Ladakh | Homestays, Village Elders | Keeps you warm, ceremonial | Winter |
Seabuckthorn Juice | Nubra, Chumathang | Local SHGs | Vitamin-rich & detoxifying | Aug–Oct |
Chang (Barley Brew) | Sham, Skurbuchan | Local women | Consumed in festivals | All year |
Herbal Teas | Hemis, Uleytokpo | Herbal Roots SHG | Relaxing & healing | All year |
Dish | Where Found | Prepared By | Ingredients / Notes | Seasonality |
Chhurpi Curry | Korzok, Hanle | Nomadic SHGs | Yak cheese curry | May–Oct |
Skyu | Across villages | Homestays, SHGs | Handmade wheat stew | All year |
Mok Mok (Momos) | Everywhere | Homestays | Dumplings with veg/yak | All year |
Paba & Tangtur | Skurbuchan, Phyang | Brokpa SHG | Barley bread & buttermilk | All year |
Butter-roasted Barley (Ngampe) | Traditional kitchens | SHG s | Used in tea/snacks | Winter |
Dried Apricot Chutney | Turtuk, Khaltse | SHGs | Sweet-sour traditional chutney | Sept–Oct |
To make sure your purchases support genuine artisans and communities:
Shopping local in Ladakh is more than retail therapy—it’s an act of preservation. Every product you purchase supports sustainable livelihoods, ancient traditions, and eco-conscious practices.
So next time you visit, remember: Ladakh isn’t just a place to see; it’s a culture to support—one handcrafted item at a time.
From pottery workshops to Ladakhi cooking sessions, uncover the authentic experiences that Leh offers. Dive into the local culture with hands-on activities that will leave lasting memories.
Leh is home to some of the most stunning and serene monasteries in the world. Visit these sacred sites, learn about their rich history, and experience the spiritual calm of Ladakh.